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Managing Stress For Success
Code - BC-602 Duration - 1 Day
Lack of control, going through change, poor relationships and support or ill-defined roles are all causes of workplace stress.
In addition managers, supervisors or team leads should ensure that their own management style is effective in reducing or preventing stress in others.
This course will help attendees understand what stress actually is and from that understanding how to use the mind and body to minimise stress.
Using a ‘Stress Management Competency Indicator Tool’ attendees can analyse how to best adapt their management style to reduce or prevent stress in team members.
The course also provides practical techniques and strategies to plan effectively, gain more control and thereby reduce workplace stress.
Who Should Attend:
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